Categories
SPONGE
logo SPONGE

SPONGE

536 subscribers

97 videos

play_arrow
11 July 2022
Benchpress PR but it's RPE 0 (15 yo)

Benchpress PR but it's RPE 0 (15 yo)
play_arrow
08 March 2022
100kg/225LBS easy tripple at 15

100kg/225LBS easy tripple at 15
play_arrow
21 February 2022
Top Set Moving Like A Empty Bar

Top Set Moving Like A Empty Bar
play_arrow
05 February 2022
You Mirin brah?

You Mirin brah?
play_arrow
16 January 2022
135KG Lat Pulldown WR 15 YEARS OLD

135KG Lat Pulldown WR 15 YEARS OLD
play_arrow
01 January 1970
15 Inch Arms at 15 Years old (38cm)

15 Inch Arms at 15 Years old (38cm)
play_arrow
01 January 1970
THE BEST LATS EXERCISE (GUARANTEED GAINS)

THE BEST LATS EXERCISE (GUARANTEED GAINS)
play_arrow
01 January 1970
85KG/187LBS 3x8 15y/o RPE 8.5

85KG/187LBS 3x8 15y/o RPE 8.5
play_arrow
23 November 2021
15 y/o Physique Update

15 y/o Physique Update
play_arrow
22 November 2021
Late Night Bench Session

Late Night Bench Session
play_arrow
01 January 1970
I Dont Feel Like Working Out Today, Maybe Tomorrow

I Dont Feel Like Working Out Today, Maybe Tomorrow
play_arrow
15 November 2021
50 Push Ups SPEED by 15 yo

50 Push Ups SPEED by 15 yo
Watch online for free and without registration 97 new youtube videos of the channel SPONGE in high quality. User SPONGE has views on youtube and 536 subscribers. Watch the last uploaded video Benchpress PR but it's RPE 0 (15 yo) which was uploaded by 01 January 1970