How To Use Screen Time In macOS
Learn how to use and navigate Screen Time in macOS.
Screen Time is a feature built into macOS to help someone monitor how much time they are using specific apps and websites. Screen Time also allows you to reduce computer usage with features like downtime to limit what apps can run during pre-set times of day, or you can set app limits so specific apps or app categories can only be used for a set amount of time per day.
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