I hated cold water
I hated cold water when I started. I needed to wear warm socks to sleep at night even summer because my feet were always cold. Little did I know that we all have the capacity to adapt, grow and build incredible resilience to the cold -- hell even love the cold! I no longer fear the cold and my bare feet stay toasty no matter the conditions. Now, I swim among ice bergs in winter with a smile. It just took the right training. I can show you how to have the same freedom to go anywhere under any conditions and thrive!
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Timestamps
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Hey 👋 My name is Matt Soule and I’m on a mission to empower 1 million people to master stress in their lives.
I’m an author, speaker, and teacher.
I toured with Wim Hof and I’ve been one of the top international instructors for the Wim Hof Method over the past 5 years.
Discover My 5 Tools to Master the Stress Response: FIGHT - FREEZE - FAST - LSL - BREATHE
FREE EBOOK: https://soulematt.gumroad.com/l/stres...
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