Intensive Training Like The MF RED HOOD
Thought I'd try something new and make a trailer for my upcoming video! This is some footage from the first day of filming (I'm knackered lol). Next shoot is on a hired set!
These fictional character workouts serve as a good thought experiment. How would you train to be a vigilante like Batman or The Red Hood?
A lot of people lift weights to get stronger because they want to be "tough." But look at most military or special forces and this isn't the most important part of the training (if it's even there at all). What matters more is strength endurance - the ability to hike long distances, or to operate at a high level without burning out.
It's tactical thinking and decision making, and the ability to stay calm and focussed under pressure. It's sports vision and mental resilience. This is true for Navy Seals and it was true for the Spartans!
This is how a theoretical Red Hood routine should be designed. You'd need to run, jump, climb, and fight for long periods without tiring out. That's why it's going to be primarily a high intensity functional training routine.
Of course, Jason Todd also needs precision aim and situational awareness. Along with the kinds of acrobatics needed to jump across rooftops.
Red Hood, in particular, is less of a tank than Batman. Rather, it's about training ferociously to deliver multiple strikes. He doesn't hold back, and neither will the training program!
Hope you guys are excited for this one!
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