Keep Smiling!
I’ve lost count of the number of times I’ve fallen over doing handstands! Or gotten trapped under the bars. Or banged my head on the dumbbell rack.
Or dropped a log on myself.
Or fallen out of a tree.
Or felt something go “snap” during a seemingly innocuous movement.
But, honestly, that’s all part of the fun! Every workout is like playing a computer game or watching an action movie. I love trying new things and seeing what I can do and sometimes that means falling on my butt. I come home feeling battered and bruised but it’s how I know I did something exciting!
And I get lots of outtakes, like one of my idols: Jackie Chan!
My aches and pains don’t make me feel old - they remind me I’m still old! (Except some of them, which do make me feel old…)
I think the most important thing is to have fun with training. Not to put too much emphasis on getting everything right. Or always breaking PRs. Enjoy playing and learn from your mistakes. Keep smiling!
And do remember that this stuff DOES happen. Sometimes you will drop things or slip… even if you are Jackie Chan. So make sure it’s not going to be too catastrophic if you do.
(Says me…)
Auf dieser Seite können Sie das Online-Video Keep Smiling! mit der Dauer stunde minuten sekunde in guter Qualität ansehen, das der Benutzer The Bioneer 05 Juli 2024 hochgeladen hat, den Link mit Freunden und Bekannten teilen, dieses Video wurde auf Youtube bereits 14,811 Mal angesehen und es wurde von 1.6 tausend den Zuschauern gefallen. Viel Spaß beim Betrachtenden Zuschauern gefallen!
