Learn the basic set up and executions for the backward breakfalls. Going from Low, Medium ,High, to Standing height.
Recommended Training Guide:
•Perform 30-50 repetitions per day, 2-3 days per week. Build up speed, impact, and height as you progress over a period of several months.
On this page of the site you can watch the video online Judo Fundamentals – Backward Breakfall Skill with a duration of hours minute second in good quality, which was uploaded by the user Elite M.A. Centers 06 March 2023, share the link with friends and acquaintances, this video has already been watched 194 times on youtube and it was liked by 3 viewers. Enjoy your viewing!